Blog

Rolling Ettiquette 15 Sep 2015
Discipline is doing the things you need to do even if you don’t want to! 15 Sep 2015

When we start do something we are usually very excited, we have so many goals and expectations. But as time passes we need more than that! Here...

Keep yourself on track 15 Sep 2015

Most of the things that we are good at in life, is because we did for long periods of time or practiced many times. That’s usually the main...

Your Journey 15 Sep 2015

Following through on your own journey is the most important thing, do not get caught up in other people’s journey and what they doing or not doing...

Be the leader not the sheep! 15 Sep 2015

Everyone wants to train with good guys and wants to train in a big class! But a lot of the times we wait for other people to motivate us to do...

Building your Team 15 Sep 2015

The other day I was talking to one of my BJJ Blue Belts and he was telling how he would like to start training MMA classes again but that he was a...

A Little Mixed Martial Arts (MMA) History 15 Sep 2015

The combat sport of “Vale Tudo” that had developed in Brazil from the 1920s was brought to the United States by the Gracie family in 1993 with the...