Blog

Get the most out of your MMA (mixed martial arts) classes

I have noticed that in the last few years mixed martials arts has become the most popular fighting sport and one of the fastest growing sports in...

Get In Awesome Shape Fast!

Developing a healthy positive mindset is a big part of training.

Living a healthy lifestyle and getting in great shape are too, is this one...

How to successfully train Jiu Jitsu until you are old.

I hear from a lot of people about how frustrated they are with the fact that they didn’t start Brazilian Jiu Jitsu earlier. But we have always got...

Why Brazilian Jiu Jitsu For Kids?

Parents know that raising kids is always a challenge and that as our kids grow we try to choose the best for them, the best schools, the best...

Getting to the top faster in Brazilian Jiu Jitsu

If you are currently training or thinking about training Brazilian Jiu Jitsu, be sure of one thing: it will be a very long journey, so try to...

Importance of Foundation in Jiu Jitsu

Today I would like to talk about the importance of the foundation in Jiu Jitsu. Jiu Jitsu is evolving everyday as a sport and there are a lot of...