If you are currently training or thinking about training Brazilian Jiu Jitsu, be sure of one thing: it will be a very long journey, so try to enjoy it as much you can. Be patient, the time you will take to get from white to black belt is the same time that a person...
Parents know that raising kids is always a challenge and that as our kids grow we try to choose the best for them, the best schools, the best sports. These days one other thing that goes through parents’ minds is their children’s security. Many of us are finding that...
Developing a healthy positive mindset is a big part of training. Living a healthy lifestyle and getting in great shape are too, is this one of your goals? If you want to lose body fat, get lean and have that cool fighter’s physique, here are a few great proven tips....
Developing a healthy positive mindset is a big part of training. Living a healthy lifestyle and getting in great shape are too, is this one of your goals? If you want to lose body fat, get lean and have that cool fighter’s physique, here are a few great proven tips....
I have noticed that in the last few years mixed martials arts has become the most popular fighting sport and one of the fastest growing sports in the world. Pretty much every city you go to will have some kind of mixed martial arts classes and shows. Not to far in the...
The combat sport of “Vale Tudo” that had developed in Brazil from the 1920s was brought to the United States by the Gracie family in 1993 with the founding of the Ultimate Fighting Championship (UFC). If we look back on the history of mixed martial arts, it first...
