When starting a roll, it is customary to shake hands to signify you are ready.
You should only use techniques suitable to your belt level (...
Blog
Why do BJJ with your kids?
These days life is so busy sometimes we hardly have time to a really sit down to a nice and calm breakfast or lunch.
What about stopping at...
Visiting A BJJ Academy
started training bjj in 1995,not long after the first ever UFC... That's when jiu jitsu was starting to develop in brazil at the time.Since then...
How to choose the best martial arts school
When you are looking for a martial art school you may find you are getting overwhelmed as there are many different options and each one has a...
Brazilian Jiu Jitsu – Asking Questions
Being a beginner in Brazilian JiuJitsu can sometimes be frustratingand I know how you feel!BJJ can feel very different from all the other martial...
Stretching in BJJ Class
Lately I have noticed in my classes how much time can be lost in a single training session. There lot of times at the end of the class when...